A scene from today's ride
I love biking on Aquidneck Island. Here’s a shot from today’s 2 hour bike ride. Most of my two hour ride is filled with beautiful scenes like this.
But, biking has its downside. Besides the obvious challenges of flat tires and spills, there are bugs. Lots of them. I am often traveling over 20 mph and when human and bug collide – it hurts. I haven’t swallowed a bug this year, but I have come very close. The real worry is the bee and horsefly sting. Today it was bee vs me and the bee won. But, being a lover of all living creatures, I hope he lived after he sank his stinger into my ankle.
Today’s workout: 2 hour bike ride
